About – Michael Sefton, Ph.D.

The Human Behavior Blog looks at issues people face in our everyday routine. Whether we like it or not, stress impacts human behavior and belies everything we do according to Michael Sefton, Ph.D. Some people seem to carry the weight of the world on their shoulders while others are physically spry and emotionally available. There is a rule of thumb that states we can not eliminated stress from our lives but we can be better at managing it. One need only to walk in the shoes of our neighbors to understand what history and experience do to common human encounters.

No one knows how someone feels and what we see as behavior is sometimes just the tip of an iceberg of stress and trauma. I hope these pages bring to bear some of what the reader sees and experiences offering understanding and compassion. Click the Edit link to make changes to this page or add another page.