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  • About – Michael Sefton, Ph.D.
  • Positive Psychology and breeding resilience, flow and learned optimism
Stress Response and Human Behavior

Stress Response and Human Behavior

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Stress Response and Human Behavior

  • About – Michael Sefton, Ph.D.
  • Positive Psychology and breeding resilience, flow and learned optimism

Category: Mental Health

  • Wellness in police recruitment training

    Feb 23, 2026
    Mental Health, Michael Sefton, Ph.D., Mindfulness, Police Psychology, Stress and Human Function

    Law enforcement training begins with pre-employment psychological screening. Something I have been trained to do. I take it very seriously;… Read more

  • Understanding Positive Psychology: Key Elements of Well-Being

    Understanding Positive Psychology: Key Elements of Well-Being

    Feb 22, 2026
    Mental Health, Michael Sefton, Ph.D., Mindfulness, Stress and Human Function

    Rather then slide off the charts in deep felt loss or fear, positive psychology teaches us, that ‘how we think’… Read more

  • The Evolution of Co-Responder Models in Law Enforcement

    The Evolution of Co-Responder Models in Law Enforcement

    Feb 14, 2026
    Co-responder, Mental Health, Police Psychology

    Police officers are often hard charging men and women – especially right out of the academy and field training. They… Read more

  • Making the handoff – Police Mental Health Service in Massachusetts

    Feb 3, 2026
    CISD, Mental Health, Police Psychology

    The Police Psychology Program is a clinical practice in Westborough, Massachusetts that provides services to law enforcement and first responder… Read more

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