Author: Michael Sefton, Ph.D.
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Did you know that by changing your breathing pattern you can apply the brakes to the sympathetic nervous system that… Read more
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Police have been paired up with mental health specialists to manage growing police-mental health encounters. These resources are limited in… Read more
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ROAD MAP TO VIOLENCE – WHAT CAN WE DO TO BETTER PREDICT VIOLENCE? There is no single roadmap to understanding… Read more
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From Hard Charging to Human: Cumulative Trauma, Career Stress, and the Promise of the Co-Response Model in Policing Police officers… Read more
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12 minute read This is written In response to Acton, Massachusetts murder-suicide of a 16-year-old high school girl walking home… Read more
Stress Response and Human Behavior 