Author: Michael Sefton, Ph.D.
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“Resilience is not a trait that people either have or do not have. It involves behaviors, thoughts and actions that… Read more
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The story below is reviewed. It comes from the RCMP and features the use of real life scenarios as a… Read more
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Aging well, then, is not only a personal achievement but a collective responsibility to ensure that no one fades into… Read more
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There is no more heinous crime than to maim or kill helpless young children like in Uvalde, or Newtown, or… Read more
