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  • About – Michael Sefton, Ph.D.
  • Positive Psychology and breeding resilience, flow and learned optimism
Stress Response and Human Behavior

Stress Response and Human Behavior

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Stress Response and Human Behavior

  • About – Michael Sefton, Ph.D.
  • Positive Psychology and breeding resilience, flow and learned optimism

Category: Aging

  • Coping with Loss: A Guide for Family Members of Seniors

    Sep 9, 2026
    Aging, Michael Sefton, Ph.D., Stress and Human Function

    The totality of risk associated with social isolation in later life is substantial and multidimensional, affecting not only older adults… Read more

  • Aging: It is Not for Sissies

    May 30, 2026
    Aging, Domestic Violence, Mental Health, Mindfulness

    Aging well, then, is not only a personal achievement but a collective responsibility to ensure that no one fades into… Read more

  • Combating Loneliness in Older Adults

    Apr 19, 2026
    Aging, Mental Health, Michael Sefton, Ph.D., Mindfulness, Risk of isolation

    In his essay “Things of Importance,” Sefton (2014) observed that the relationships people cultivate over time ultimately sustain them as… Read more

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