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About – Michael Sefton, Ph.D.
Positive Psychology and breeding resilience, flow and learned optimism

Stress Response and Human Behavior

Stress Response and Human Behavior

About – Michael Sefton, Ph.D.
Positive Psychology and breeding resilience, flow and learned optimism

Category: Risk of isolation

Combating Loneliness in Older Adults

Apr 19, 2026

Aging, Mental Health, Michael Sefton, Ph.D., Mindfulness, Risk of isolation

In his essay “Things of Importance,” Sefton (2014) observed that the relationships people cultivate over time ultimately sustain them as… Read more

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