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About – Michael Sefton, Ph.D.
Positive Psychology and breeding resilience, flow and learned optimism

Stress Response and Human Behavior

Click to see Blogs in press

Stress Response and Human Behavior

About – Michael Sefton, Ph.D.
Positive Psychology and breeding resilience, flow and learned optimism

Category: Risk of isolation

Breaking Barriers: Mental Health Support for Law Enforcement

Aug 1, 2026

CISD, Fight/flight response, Mental Health, Police Psychology, Risk of isolation, Stress and Human Function

Exposure to trauma and its effect – It must become a bridge to care rather than a gateway to discipline. Read more
Combating Loneliness in Older Adults

Apr 19, 2026

Aging, Mental Health, Michael Sefton, Ph.D., Mindfulness, Risk of isolation

In his essay “Things of Importance,” Sefton (2014) observed that the relationships people cultivate over time ultimately sustain them as… Read more

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