Author: Michael Sefton, Ph.D.
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Fear: And the perceived hidden danger around every corner A little stress keeps us focused, but too much can become overwhelming.… Read more
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In his essay “Things of Importance,” Sefton (2014) observed that the relationships people cultivate over time ultimately sustain them as… Read more
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As police suicide has been on the radar of advocates of LEO peer support for months or years. The incidence… Read more
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Over time, persistent activation of the HPA axis can disrupt immune regulation. Although cortisol normally helps control inflammation, chronic stress… Read more
