Category: Michael Sefton, Ph.D.
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“I have several posts that have brought up the human stress response going back to 2015 but there is plentiful… Read more
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Rather then slide off the charts in deep felt loss or fear, positive psychology teaches us, that ‘how we think’… Read more
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Any person wanting to understand their own stress or support someone else who is combating stress must begin to understand… Read more
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Most of us know what stress feels like. This state of hyperarousal involves physiological mechanisms that are known as the… Read more
Stress Response and Human Behavior 