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  • About – Michael Sefton, Ph.D.
  • Positive Psychology and breeding resilience, flow and learned optimism
Stress Response and Human Behavior

Stress Response and Human Behavior

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Stress Response and Human Behavior

  • About – Michael Sefton, Ph.D.
  • Positive Psychology and breeding resilience, flow and learned optimism

Category: Stress and Human Function

  • Stress and the human condition

    Feb 2, 2026
    Fight/flight response, Michael Sefton, Ph.D., Stress and Human Function

    Most of us know what stress feels like. This state of hyperarousal involves physiological mechanisms that are known as the… Read more

  • Enhancing Resilience in all Cops and first responders through Positive Psychology

    Feb 1, 2026
    Michael Sefton, Ph.D., Mindfulness, Police Psychology, Stress and Human Function, Stress and inflammation

    Physicians and practitioners who support clients with elevated stress markers and the physical results of stress frequently integrate mindfulness into… Read more

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