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  • About – Michael Sefton, Ph.D.
  • Positive Psychology and breeding resilience, flow and learned optimism
Stress Response and Human Behavior

Stress Response and Human Behavior

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Stress Response and Human Behavior

  • About – Michael Sefton, Ph.D.
  • Positive Psychology and breeding resilience, flow and learned optimism

Author: Michael Sefton, Ph.D.

  • Transforming People from Elsewhere: Journey from Isolation to Community

    Transforming People from Elsewhere: Journey from Isolation to Community

    Mar 2, 2026
    Uncategorized

    A common homily during Lent involves the transformation of the old covenant documented in the old testament and the growing… Read more

  • Wellness in police recruitment training

    Feb 23, 2026
    Mental Health, Michael Sefton, Ph.D., Mindfulness, Police Psychology, Stress and Human Function

    According to Hartley, et.al., 2007, “repeated exposures to acute work stressors (e.g., violent criminal acts, sad and disturbing situations, and… Read more

  • Understanding Police Stress and Its Impact on Health

    Feb 23, 2026
    Fight/flight response, Michael Sefton, Ph.D., Stress and Human Function

    “I have several posts that have brought up the human stress response going back to 2015 but there is plentiful… Read more

  • Understanding Positive Psychology: Key Elements of Well-Being

    Understanding Positive Psychology: Key Elements of Well-Being

    Feb 22, 2026
    Mental Health, Michael Sefton, Ph.D., Mindfulness, Stress and Human Function

    Rather then slide off the charts in deep felt loss or fear, positive psychology teaches us, that ‘how we think’… Read more

  • The Evolution of Co-Responder Models in Law Enforcement

    The Evolution of Co-Responder Models in Law Enforcement

    Feb 14, 2026
    Co-responder, Mental Health, Police Psychology

    Police officers are often hard charging men and women – especially right out of the academy and field training. They… Read more

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