Category: Stress and Human Function
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There is no more heinous crime than to maim or kill helpless young children like in Uvalde, or Newtown, or… Read more
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In his essay “Things of Importance,” Sefton (2014) observed that the relationships people cultivate over time ultimately sustain them as… Read more
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Over time, persistent activation of the HPA axis can disrupt immune regulation. Although cortisol normally helps control inflammation, chronic stress… Read more
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Did you know that by changing your breathing pattern you can apply the brakes to the sympathetic nervous system that… Read more
