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  • About – Michael Sefton, Ph.D.
  • Positive Psychology and breeding resilience, flow and learned optimism
Stress Response and Human Behavior

Stress Response and Human Behavior

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Stress Response and Human Behavior

  • About – Michael Sefton, Ph.D.
  • Positive Psychology and breeding resilience, flow and learned optimism

Category: Mental Health

  • Humanities darkest times – When Someone targets Children

    May 24, 2026
    CISD, Domestic Violence, Mental Health, Michael Sefton, Ph.D., Risk Assessment

    There is no more heinous crime than to maim or kill helpless young children like in Uvalde, or Newtown, or… Read more

  • Combating Loneliness in Older Adults

    Apr 19, 2026
    Aging, Mental Health, Michael Sefton, Ph.D., Mindfulness, Risk of isolation

    In his essay “Things of Importance,” Sefton (2014) observed that the relationships people cultivate over time ultimately sustain them as… Read more

  • The Neurobiology of Stress: How It Affects Your Body

    The Neurobiology of Stress: How It Affects Your Body

    Apr 2, 2026
    Fight/flight response, Mental Health, Michael Sefton, Ph.D., Stress and Human Function

    Over time, persistent activation of the HPA axis can disrupt immune regulation. Although cortisol normally helps control inflammation, chronic stress… Read more

  • Predicting Violence: Insights from Police Psychology

    Predicting Violence: Insights from Police Psychology

    Mar 29, 2026
    Domestic Violence, Mental Health, Police Psychology

    Read more

  • Why Specialized Training Matters

    Mar 27, 2026
    Co-responder, Mental Health, Police Psychology, ROAR-360, Section 12

    Traditional enforcement strategies alone may not always be sufficient in these situations. As a police sergeant, I was charged with… Read more

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